Welcome to Brittany Antonia Yoga
Updated: Mar 8
Yoga, Breathwork, and Meditation
I'm Brittany, your yoga instructor. I'm so excited that you've found your way here!
Here you will find a unique approach to wellness through thoughtful and very accessible yoga practices. Our goal is to connect the body, mind and spirit for a more holistic and positive experience of health and well-being.
Whether you're looking for some gentle stretching, vigorous strength building or deeply relaxed meditative posture training - I have the perfect class just for you.
My students enjoy everything from traditional mindful meditation postures to modern fusion flow styles.
Brittany Antonia: Yoga, meditation, breath work instructor, and wellness coach
Join me as I provide an enjoyable journey of learning towards an empowered version of self care.
Book now
With the busy lives we live, it has never been easier to find a yoga class that is perfectly tailored to you. Taking the right steps towards balance and wellbeing can be challenging.
Yoga can open so many doors to new paths allowing life’s daily stresses to wash away through simple breathing practices.
Balance is the journey
As your journey continues, remember one thing: balance is the journey. Thank you for practicing with me and I wish you continued success in finding true balance within yourself.
Namaste.